Tomato cod fish fillets

An easy, yet delicious dish with cod fish fillets you will love!

Experts recommend eating fish twice a week for its omega-3 fatty acids. These essential fatty acids lower levels of cholesterol and triglycerides in our bloodstream; they also help in improving the functioning of the human heart muscles. Cod is a delicious fish, loved worldwide. It is a good source of omega-3 fatty acids and it is especially rich in lean protein and vitamins B-12 and B-6. Continue reading Tomato cod fish fillets

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