Chicken with Summer veggies

Easy and nutritious dish for your Summer meals!

We certainly love Summer for many reasons, one of them being all the fresh Summer vegetables we can enjoy in our meals. Fresh tomatoes, zucchinis, eggplants, peppers, all of them make our meals delicious and very nutritious. So, today we are cooking chicken breasts with summer vegetables, a Mediterranean dish. Easy to make, yet so delicious! Continue reading Chicken with Summer veggies

Travel beauty survival tips

How to travel and look fabulous at the same time!

Whether you are travelling for business or fun, you certainly don’t want to compromise your beauty. You want to look your best at all times. So, here are some survival tips that will help you look and feel awesome, even if you are planning to travel by plane, which is extremely harsh for your beauty. Continue reading Travel beauty survival tips

Summer makeup tips: How to survive the heat

10 makeup tips for lasting makeup during hot Summer days.

Summer is already here and we love it! Nevertheless, things are getting tough for our makeup. Extreme heat makes it hard for it to stay in place. You definitely don’t want your makeup melting or caking, or your face looking all shiny. Here are some tips you can follow, in order to be fresh and beautiful all Summer. Continue reading Summer makeup tips: How to survive the heat

What to do when you are too tired to do anything

If you are feeling too tired and overwhelmed, then you need to read this!

The last couple of weeks have been a bit of a nightmare for me. A lot of stress, working long, long hours, family health issues, personal issues, all of those have left me too tired to do anything. I don’t know if you’ve ever felt this, I believe most of you have. I feel really exhausted and overwhelmed. I don’t even feel like writing a post for my blog, which is something I love doing. So, what can I do? What can you do, when you are feeling this way? Continue reading What to do when you are too tired to do anything

Tricolor spiral pasta ala crème

An easy and fast pasta recipe, that you can serve proudly!

Pasta is an affordable and loved food throughout the world. It’s easy and fast to cook and there are hundreds of recipes. It provides our body with essential nutrients. It gives us beneficial carbohydrates and it’s a good source of fiber. It also provides us with selenium and manganese, both very important for our health. Selenium is a mineral with antioxidant properties and it protects our cells. Manganese is a mineral that helps us metabolize carbohydrates and regulates our blood sugar. It also contains vitamin B9. If you prefer whole-wheat pasta, you can add carotenoids lutein and zeaxanthin in the nutrients you are receiving. Both of them support a healthy vision. It provides us with energy!

One of my favorite dishes is tricolor spiral pasta ala crème. You can make it in no time and you can serve it at any occasion. You can also use any kind of pasta you like, white or whole-wheat, spaghetti, tagliatelle, penne, etc. Continue reading Tricolor spiral pasta ala crème

Things to consider before hiring a friend

Is hiring a friend a good idea?

Finding qualified people to hire for your business can be quite challenging for everyone. Moreover, if you are a new entrepreneur and you don’t have previous experience in hiring people, this may become a nightmare. The first thought can easily be to hire someone you already know; a friend you can trust. But are you really prepared to face the consequences? Here are some things to seriously consider before hiring a friend. Continue reading Things to consider before hiring a friend

Greek salad and its health benefits

How to make a delicious traditional Greek salad! Find out all its health benefits!

Greek salad is a well-known and loved salad, not only in Greece, but around the world. It’s an easy-to-make and delicious salad, that can accompany your meal or you can enjoy it on its own as a meal. It can fuel your body with a lot of nutrients. But, first of all, let learn how to make a traditional Greek salad.

GREEK SALAD AND ITS HEALTH BENEFITS 2

Ingredients:

Facial beauty mistakes you might be making

20 beauty mistakes you should avoid, while treating your face.

Treating our face is our number one priority, as long as our beauty is concerned. We are using many different products, cleansers, toners, creams, masks, serums, etc. We are constantly seeking a way to a healthy, young and radiant skin, without imperfections. But sometimes we might be making some mistakes that have the exact opposite result on our skin.

So, here are 20 common mistakes you might be making. Continue reading Facial beauty mistakes you might be making

How to balance work and personal life

Find balance in your life and be happier and more successful!

Whether you are in love with your job and your carrier, or you have to work long hours, in order to keep your job, or you may even have two jobs, in order to make ends meet, one thing is sure. Your work sucks up all your energy and most of your time, leaving your personal life behind. You feel like you don’t have enough time for you or for your family. Well, it’s about time you changed that! You need to find a good balance between your work and your personal life and you need to take better advantage of your free time, or you will have to deal with depression and a possible burnout. Here are some useful tips that can practically save your life! Continue reading How to balance work and personal life

How to turn your negative mood around

8 easy methods to change your mood from negative to positive quickly and effectively!

Our mood can sometimes become negative in just a second. A bad incident, a failure, a difficult day at work, even a hurtful word from a loved one, can make us feel sad, depressed, unhappy. We all have been there. It may happen in just a moment, but negative mood may stick with us for a very long time. And all of us have had one of those days, when you get up in the morning and everything seems to go wrong. Next time you are feeling down, no matter what the reason, try one of the following, in order to quickly change your mood into a positive one! Continue reading How to turn your negative mood around