How to survive the end-of-Summer blues

8 tips to help you stay positive and happy after the end of Summer!

Summer holidays are long gone for most of us. We have already returned to our everyday routines. Children are back to school and, in a way, so are we. Days are starting to get shorter and the weather keeps reminding us that Autumn is here, whether we like it or not. Well, we don’t like it, that’s for sure. End-of-Summer blues are very common at this time of year. Here are some great tips to help you survive it! Continue reading How to survive the end-of-Summer blues

How to turn your negative mood around

8 easy methods to change your mood from negative to positive quickly and effectively!

Our mood can sometimes become negative in just a second. A bad incident, a failure, a difficult day at work, even a hurtful word from a loved one, can make us feel sad, depressed, unhappy. We all have been there. It may happen in just a moment, but negative mood may stick with us for a very long time. And all of us have had one of those days, when you get up in the morning and everything seems to go wrong. Next time you are feeling down, no matter what the reason, try one of the following, in order to quickly change your mood into a positive one! Continue reading How to turn your negative mood around

How to be happy at work

Learn how to be happy at work and find your way to success!

Work plays a very important role in our lives. We spend a great amount of our time working and it usually consumes a lot of our energy. Apart from supporting our living, work can fulfil our need for creativity and it can give us the satisfaction of being active and being useful and important at what we do. Every job is important! But, in order to feel this satisfaction, you need to learn how to be happy at work. Here are 10 essential tips that will help you find happiness at work: Continue reading How to be happy at work