I have a confession to make. I am not a morning person. I have never been. And by that, I don’t mean that I have the luxury to stay in bed late or to wake up without an alarm. On the contrary, I have been waking up early every morning, every working day for the last 18 years and I have been having a hard and stressful time almost every morning, especially during winter.
Recently I decided to make some changes in my life, I started looking for ways to reduce stress. And, guess what, one of the most stressful times was my morning routine. I was always getting up 10 minutes after my alarm was set, and I was running around like crazy, taking a shower, styling my hair, searching my closet (it’s amazing how everything seems to disappear when we are in a hurry…), sipping my coffee, collecting all the things I needed for the day… and checking the time every five minutes… where does time go? Well, you get the picture. Does it remind you a little of your morning routine? Then keep on reading! Yes, I found ways to change that picture. I now start my working days more energized and stress free. Here is what you have to do: Continue reading How to start your day feeling awesome!